- March 14, 2019
Stress and anxiety are a very common problem people face these days. It’s a disorder of continuous worrying and nervousness. It affects our brain health in various ways. Every day we go through so many things, our workload, our study-exam pressures, our relationships and so much more. Sometimes these everyday things can be very stressful and that can lead us to anxiety, even into depression. One study shows that 70% of people...